Physiotherapy Tips

Whether you’re a seasoned athlete pushing your limits or a weekend warrior enjoying your favourite sports, injuries can strike at […]

It’s estimated that at least one-third of people who are over the age of 65 fall at least once a

Physiotherapy is a form of treatment that uses movement routines to achieve a desired result. Whether that result is injury

Physiotherapists in South Surrey and White Rock, BC are highly trained and educated professionals who help patients with movement problems that have been

Whether you work manually or sit at a desk, chances are good you will have to deal with shoulder pain at some

Back pain can strike at any time. You could experience discomfort following a strenuous workout, after doing yard work or even just

Sports injuries usually happen due to overtraining, failing technique and deficiency of conditioning. If you don’t warm up before training,

Surgery is often unavoidable for some illnesses or injuries. The success of the surgery depends on proper care taken post-surgery

Physiotherapy is vital to maintain your health, particularly when recovering from injuries and certain health conditions. Many people suffer from

An estimated 25% of adults experience frequent knee pain. The knee joint has tendons, bone, and cartilage, all of which