Sports help people develop physical discipline. They’re an excellent way to gain teamwork experience and stay on top of your […]

Working from home has caused tons of problems for people’s physical and mental health. White Rock Orthopaedic & Sports Physiotherapy

You’re slaving away over your keyboard, and you notice your neck is starting to throb. But you still have this

Whether you’re a professional athlete, an athlete in school, or simply someone who enjoys sports as a hobby, athletic injuries

The average physiotherapy clinic sees between 100 and 200 patients per week. Many patients are familiar with physical therapy. But

Back pain is one of Canada’s most common chronic conditions, with four out of five Canadians experiencing it at some

Did you know that about 1 in 5 adults living in Canada are suffering from undiagnosed arthritis? Unfortunately, many people

Sciatica affects 10-40% of the population. It’s painful and debilitating but simpler to treat than you may think. Like many

Thousands of Canadians have surgery every year. Surgical rehabilitation is the key to a smooth recovery. It can reduce pain,

Common sports injuries happen to the best of us. In fact, 35 percent of injuries that happen in Canada are