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Enhance the Quality of Your Life
White rock sports physio can provide you with personalized physiotherapy services in Surrey.
Are You Looking For Dependable Physiotherapy Services in Surrey
At White Rock Orthopaedic & Sports Physiotherapy Clinic, we take pride in offering reliable physiotherapy services in Surrey. We have acquired a deep understanding of our client’s needs and ensure we meet them with informed and holistic treatments. Our seasoned team has the training and experience to address various injuries and conditions, from pre and post-surgical rehabilitation to whiplash.
Would you like to make an appointment for our physiotherapy services in Surrey?
Please contact our team today! Whether you want to manage your chronic pain or just enhance your athletic performance, we can help.
When Is the Good Time to See a Physiotherapist?
There can be multiple reasons that can lead you to seek physiotherapy services in Surrey. Some common scenarios where you can see your physiotherapist is when you have an injury or chronic pain. When not catered to in time, it can affect your day-to-day activities like standing, sitting, among others.
Some additional reasons to see a physiotherapist in Surrey include:
- Recovery from surgery: If you’ve recently undergone surgery, physiotherapy can help speed up recovery by restoring mobility and strength.
- Sports injuries: Whether you're a professional athlete or enjoy recreational activities, physiotherapists can help with sports-related injuries, promoting a safe return to activity.
- Postural issues: Long hours at a desk or improper ergonomics can lead to muscle imbalances, which physiotherapy can address through corrective exercises and postural training.
- Neurological conditions: Physiotherapists can help manage symptoms and improve mobility for those with conditions like stroke, Parkinson’s disease, or multiple sclerosis.
Additionally, physiotherapy can be beneficial for managing respiratory conditions, such as asthma or chronic bronchitis, by teaching breathing exercises that improve lung function.
What to Look for When Choosing a Physiotherapist
Once you have decided that you want to try physiotherapy, the next step is finding the right physiotherapist. When it comes to evaluating your physiotherapist, be sure to look for the following:
Talk to our physiotherapist team or visit us in our vibrant, spacious clinic located on Windsor Square Mall’s main floor. Built on an area of 3000 square feet, White Rock Orthopaedic & Sports Physiotherapy Clinic is renowned for physiotherapy service in Surrey. We offer ample parking space, wheelchair access, transit bus service to the door, and more. We strove to ensure that our patients enjoy a hassle-free physiotherapy experience.
Physiotherapy Services We Offer at Our Surrey Clinic
- A wide array of treatment options
- State-of-the-art equipment
- Multiple overhead grids with slings and springs for rehab following hip, knee, shoulder and elbow surgeries
- Cervical and lumbar traction system for spinal decompression
- Fully equipped rehab gym including cycles, shuttles, wall bar apparatus, multiple wall pulley systems, rowing machine, and stair climber
- Parallel bars with balance and gait training area
- Whirlpool hydrotherapy for wrist and hand rehabilitation
- Specialized hand therapy tables and rehab equipment
- Therapy balls, weighted balls, therapy bands, Bosu balls, body blades, Fitter ski trainers and more
Electrotherapy and Other Modalities
At White Rock Orthopaedic & Sports Physiotherapy Clinic, our physiotherapists specialize in electrotherapy and other modalities, which are used to help patients dealing with pain, swelling, or inflammation. These therapies can be applied in various ways, including breaking down scar tissue and adhesions. The widely known ultrasound process is also a type of electrotherapy modality that comes under the long list of physiotherapy services we provide in Surrey.
Electrotherapy is known to improve the strength of healing ligaments and tendons, which is why more and more athletes seek physiotherapists’ assistance. Electrotherapy modalities are effective in eliminating the muscle spasm pain cycle, and it also helps in reducing neurological inhibition. In addition, it offers encouraging muscle development at the same time. Ultrasound, laser therapy, interferential current therapy (IFC), neuromuscular stimulation (EMS), and transcutaneous electrical nerve stimulation (TENS) are the types of electrotherapy modalities available at our clinic.
Other Treatments
Along with physiotherapy services, White Rock Orthopaedic & Sports Physiotherapy Clinic also offers other treatments in Surrey. Our treatments include:
- Manual therapy – mobilization – gentle gliding movement or traction to joints
- Soft tissue massage, stretching and release techniques
- Core stabilization and postural education and training
- Balance training
- Stretching – active and passive
- Gait training
- Education
- Strengthening programmes – specific to injury and prevention of further injury
- Spinal decompression/traction
- Electrotherapy – ultrasound, laser, interferential current or TENS to reduce muscle tension and stimulate circulation, break down scar tissue, adhesions and problematic calcium deposits, reduce pain and inflammation and promote healing
- Taping – for stability, pain relief and postural re-education
In addition, physiotherapy services can help you manage diseases like diabetes as exercise plays a vital role in diabetes management. Depending on your health condition, there can be instances where you might face issues related to sensations in your legs. A physiotherapist can help take care of your foot and prevent potential issues.
Therapeutic Exercise
You can enjoy the following benefits from therapeutic exercises:
Improved flexibility and range of motion
Therapeutic exercises help to enhance joint mobility, making daily activities easier and more comfortable.
Strengthening muscles
These exercises target specific muscle groups to build strength, which supports overall body stability and reduces the risk of injury.
Enhanced balance and coordination
Regular therapeutic exercise can improve your balance, reducing the likelihood of falls, particularly in older adults.
Pain relief
By addressing muscle imbalances and improving posture, therapeutic exercises can alleviate chronic pain in areas like the back, neck, and knees.
In addition, physiotherapy services can help you manage diseases like diabetes, as exercise plays a vital role in blood sugar control. Depending on your health condition, you may also experience issues like decreased sensation in your legs. A physiotherapist can help care for your feet and prevent complications such as ulcers or infections.
