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White rock sports physio can provide you with personalized physiotherapy services in Surrey.

Are You Looking For

Dependable Physiotherapy Services in Surrey

At White Rock Orthopaedic & Sports Physiotherapy Clinic, we take pride in offering reliable physiotherapy services in Surrey. We have acquired a deep understanding of our client’s needs and ensure we meet them with informed and holistic treatments. Our seasoned team has the training and experience to address various injuries and conditions, from pre and post-surgical rehabilitation to whiplash.

 Would you like to make an appointment for our physiotherapy services in Surrey? Please contact our team today! Whether you want to manage your chronic pain or just enhance your athletic performance, we can help.

When Is the Good

Time to See a Physiotherapist?

There can be multiple reasons that can lead you to seek physiotherapy services in Surrey. Some common scenarios where you can see your physiotherapist is when you have an injury or chronic pain. When not catered to in time, it can affect your day-to-day activities like standing, sitting, among others.

Some of the other reasons to see a physiotherapist in Surrey could be:

  • When prescribed medicines are not working effectively.
  • When you are facing neurological disorders.
  • When you are facing recurring pain, such as in the neck and lower back.
  • When you experience a lack of smoothness in your movements.

In addition, physiotherapy services can help you manage diseases like diabetes as exercise plays a vital role in diabetes management. Depending on your health condition, there can be instances where you might face issues related to sensations in your legs. A physiotherapist can help take care of your foot and prevent potential issues.

Health Guarantee

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Trusted Clinic

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Expert Therapist

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What to Look for When

Choosing a Physiotherapist

Once you have decided that you want to try physiotherapy, the next step is finding the right physiotherapist. When it comes to evaluating your physiotherapist, be sure to look for the following:

Talk to our physiotherapist team or visit us in our vibrant, spacious clinic located on Windsor Square Mall’s main floor. Built on an area of 3000 square feet, White Rock Orthopaedic & Sports Physiotherapy Clinic is renowned for physiotherapy service in Surrey. We offer ample parking space, wheelchair access, transit bus service to the door, and more. We strove to ensure that our patients enjoy a hassle-free physiotherapy experience.

Physiotherapy Services We Offer at Our Surrey Clinic

At White Rock Orthopaedic & Sports Physiotherapy Clinic, you can experience the following physiotherapy services we offer at our clinic in Surrey:

  • A wide array of treatment options
  • State-of-the-art equipment
  • Multiple overhead grids with slings and springs for rehab following hip, knee, shoulder and elbow surgeries
  • Cervical and lumbar traction system for spinal decompression
  • Fully equipped rehab gym including cycles, shuttles, wall bar apparatus, multiple wall pulley systems, rowing machine, and stair climber
  • Parallel bars with balance and gait training area
  • Whirlpool hydrotherapy for wrist and hand rehabilitation
  • Specialized hand therapy tables and rehab equipment
  • Therapy balls, weighted balls, therapy bands, Bosu balls, body blades, Fitter ski trainers and more

Electrotherapy and Other Modalities

At White Rock Orthopaedic & Sports Physiotherapy Clinic, our physiotherapists specialize in electrotherapy and other modalities, which are used to help patients dealing with pain, swelling, or inflammation. These therapies can be applied in various ways, including breaking down scar tissue and adhesions. The widely known ultrasound process is also a type of electrotherapy modality that comes under the long list of physiotherapy services we provide in Surrey.

 Electrotherapy is known to improve the strength of healing ligaments and tendons, which is why more and more athletes seek physiotherapists’ assistance. Electrotherapy modalities are effective in eliminating the muscle spasm pain cycle, and it also helps in reducing neurological inhibition. In addition, it offers encouraging muscle development at the same time. Ultrasound, laser therapy, interferential current therapy (IFC), neuromuscular stimulation (EMS), and transcutaneous electrical nerve stimulation (TENS) are the types of electrotherapy modalities available at our clinic. To learn more about our physiotherapy services in Surrey, get in touch with our Surrey team, and we will happily assist you.

Other Treatments

Along with physiotherapy services, White Rock Orthopaedic & Sports Physiotherapy Clinic also offers other treatments in Surrey. Our treatments include:

  • Manual therapy – mobilization – gentle gliding movement or traction to joints
  • Soft tissue massage, stretching and release techniques
  • Core stabilization and postural education and training
  • Balance training
  • Stretching – active and passive
  • Strengthening programmes – specific to injury and prevention of further injury
  • Spinal decompression/traction
  • Electrotherapy – ultrasound, laser, interferential current or TENS to reduce muscle tension and stimulate circulation, break down scar tissue, adhesions and problematic calcium deposits, reduce pain and inflammation and promote healing
  • Taping – for stability, pain relief and postural re-education
  • Gait training
  • Education

Our services also cater to other treatments such as friction massage, spinal decompression traction therapy (cervical, thoracic, or lumbar), active and passive stretching, various muscle energy techniques, and more. We also work on mobilization, which helps reduce pain and improve muscle and joint mobility. It has immense long-term benefits as it helps prevent immobility, loss of function, and imbalance. Feel free to get in touch with our physiotherapists for assistance. Our experts provide education toward a home-based program of exercises and techniques to allow a seamless, safe return to your daily or sports activities and prevent further injury. Get in touch today.

Therapeutic Exercise

You can enjoy the following benefits from therapeutic exercises:

  • To improve mobility, strength, endurance, balance and stability through a graduated progression of specific exercises
  • Stretching and strengthening exercises specific to the injury
  • Strengthening:
    • Open vs. Closed Chain
    • Concentric vs. Eccentric
    • Isometric vs. Isotonic vs. Isokinetic
  • Core stability – to coordinate breathing, abdominal, spinal and pelvic floor musculature to gain spinal stability required for postural control and balance
  • Balance and proprioception training – recovery of muscle, joint and neurological awareness of position and movement sense – particularly necessary post-surgically and in return to sports or work
  • Gait training – to correct and prevent poor habits leading to imbalance, abnormal joint wearing stresses and postural mal-alignment

 Book an appointment today for physiotherapy services in South Surrey and White Rock

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